Running with Morton’s Neuroma is a nightmare because of the extreme pain. However, you can still enjoy your running sessions without discomfort if you get the best running shoes for Mortons neuroma.

Morton’s neuroma is a chronic condition resulting from a swollen nerve that affects the ball at the middle toes’ of your foot. This condition causes severe foot pain and may significantly affect your running ability. It can either reduce your running duration or completely prevent you from running.

One great way to combat its effect is to choose one of the ideal running shoes for Morton’s neuroma. Doing so will enable you to run comfortably and for longer distances. However, choosing the best running shoes for Morton’s neuroma in a market full of different designs and brands can be difficult.

In this review, we have analyzed 10 of the Best Running Shoes for Morton’s Neuroma. We have also included a buyer’s guide that has everything you need to consider when purchasing the best running shoes.

All Product Review

Asics Gel Cumulus 23

Our Top Pick

Things we liked Best for Morton’s neuroma, plantar fasciitis, shin splints, knee issues, high arches, and flat feet. Highly cushioned Lightweight It fits true to size. Rubber sole Wide toe box

Things we didn’t like Limited color options for the wide sizes

The Asics Gel Cumulus 23 running shoes is the latest model in the vast Asics line-up. They are ideal for under pronators and neutral runners who need high-impact, high cushioned running shoes. It is also among the best running shoes for Morton’s neuroma and plantar fas condition.

This Asics Gel Cumulus running shoes are reliable daily trainers as they are lightweight and very comfortable underfoot. The 3D engineered mesh upper has a great step-in feel which makes it super comfortable and breathable.

The tongue of these running shoes has plenty of padding, and the toe box is roomy. With these features, you will not experience rubbing from the upper or the tongue during movement. Consequently, the shoe feels incredibly stable and secure.

The shoe’s midsole features FlyteFoam EVA. As such, the sole is light, soft, comfortable, and durable. The heel is well-cushioned to provide the needed support/ stability during the transition.

Unlike previous models, Asics Gel Cumulus 23 uses less gel on the underfoot. The gel has vibration mitigation, thus keeping your foot fresh through long runs.

The outsole has rubber all around and a Guidance Rail in the middle. This feature will keep you stable during the transition. Moreover, the shoe has flex grooves on the forefoot and a curved toe feature for easy rolling toe-off.

The men and women shoe’s traction is great and works well on most surfaces. Without a shadow of doubt, it is one of the best running shoes for Morton’s neuroma and plantar fasciitis.

Altra Praadigm 6

Best Cushion and Support

Things we liked The perfect shoe for long day wear Highly cushioned and supportive for long-distance runs Zero drop platform for low-impact landing and natural alignment Responsive and soft midsole Durable knit upper Wide toe box

Things we didn’t like Heels slip A bit tight at the mid-foot Price quite high

The Altra Paradigm 6 is among the best road running shoes for Morton’s neuroma. This best shoe features a revamped Altra EGO™ midsole for optimal energy return and a responsive yet comfortable, soft feel. The midsole also features Innerflex grid-like grooves, which enhance flexibility during movement.

The Paradigm 4 shoe has a balanced cushioning platform that positions your forefoot and heel at an equal distance from the ground. As such, it gives you a better foot alignment and low-impact landing.

Its outsole utilizes a unique FOOTPOD technology that accurately maps the tendons and bones of your foot. Such a sole encourages and eases natural underfoot movement.

Moreover, this men and women shoe has a stabilizing tripod (STABILIPOD) for enhancing the three stability zones in your foot. This feature prevents excessive pronation and foot collapse and accords you with the needed support.

These running shoes are incredibly durable as they have an engineered knit upper. They are also suitable for both men and women, thanks to their FootShape comfort feature. The new design of Paradigm 4 makes it more comfortable and resilient than ever before. It meets all the needs of a runner who has Morton’s neuroma condition.

Brooks Ghost 14

Best for Comfort

Things we liked Incredibly lightweight and comfortable Plenty of balanced, soft, and protective cushioning Offers great support Provides a smooth, stable ride Beautiful running shoes

Things we didn’t like Some customers complained that the shoe has a narrow mid-foot. Slightly less toe box than Ghost 13

Another best running shoe for Morton’s neuroma is the Brooks Ghost 12. This neutral runner is lightweight and offers a smooth ride without compromising cushioning. You may use it for your runs, in the gym, or your day-to-day activities.

Brooks Ghost 14 running shoes feature BioMoGo DNA and DNA LOFT cushioning on the underfoot. As such, they provide balanced soft cushioning with maximum responsiveness and durability. This feature also makes the shoe lighter than its counterparts.

These running shoes also feature a segmented crash pad. This integrated system of shock absorbers helps cushion your foot in every step and stride. It also gives you a smooth heel-to-toe transition.

The men running shoes also have a newly engineered mesh upper and a 3D Fit Print. This feature is responsible for a soft, secure fit. You can get the shoes in a standard or wide-width fit, depending on the shape of your foot.

Read Full Review: Brooks Ghost 12

Hoka One One Clifton 8

Best for Wide Feet

Things we liked Enough cushioning for everyday runs. It fits true to size Protective rubber sole High-quality mesh upper Available in a variety of colors Best for plantar fasciitis Wide toe box

Things we didn’t like Price is quite high

If you are looking for the best running shoes for Morton’s neuroma or wide foot, Hoka One One is the go-to option. These running shoes come with a high-quality engineered mesh upper with some TPU overlays to keep a perfect and comfortable fit.

Moreover, the manufacturer has given much attention to detail on the upper. The shoes have great color fades and micro ventilation holes. Just like the Hoka One Bondi, these shoes have a wide toe box, but the mid-foot is a little bit snug to provide the needed support.

The forefoot, midsole, and heel cushioning are incredible and offer the required impact protection. Hoka One One Clifton 8 is more responsive and bouncier than its previous models. The shoes feature the Early Stage Meta-Rocker technology, which rocks you forward through every stride creating a unique sensation.

The outsole has protective rubber on the toe area and heel. However, the rubber is not as much as it was in previous models, like Hoka One Bondi, to lower the shoe’s weight. If you had fitting issues with the previous Hoka One models, Clifton 8 is worth a try. Its arch is less aggressive and fits well.

Altra Escalante 2.5

Best Stability

Things we liked Offers awesome support and comfort as it comes with FootPod technology Provides a very stable, cozy running experience ‎ Wide toe box Pleasant installation

Things we didn’t like Some runners take time to adapt to zero-drop.

Altra running shoes are suitable for most runners as they are built with a beautiful shape and wide toe box. As such, they offer runners room to make sure that your forefoot and heel are of the same height when you wear them. Also, they keep your foot in their natural state.

Altra Escalante running shoes are ideal for various activities like walking, running, and gym-work. The shoes have a rubber sole, which is entirely cushioned and designed with Altra’s ‘Inner Flex’ innovation.

Furthermore, the midsole comes with grid-like grooves that help the foot stretch more comfortably while keeping the shoe lighter. This best running shoe for mortons neuroma has a reflective and breathable function, with its upper being an engineered knit.

Altra running shoes have AltraEGO midsoles, which offer a great amount of cushioning and absorbs all the pressures and effects when running. This helps keep your foot secured and ensures that the running pressures don’t increase pain.

These Morton’s Neuroma shoes come with Footpod technology that help keep your toes relaxed and stretched out naturally as you run up and down with more comfort and stability. Its female design also possesses Fit4Her tech tailored for women and gives you perfect comfort and fit.

New Balance Fresh Foam 1080v11

Best for Long Distance

Things we liked Good for long-distance runs.‎ Extremely relaxing ‎ Wide toe box Excellent sustainability

Things we didn’t like High price tag

New Balance always produces shoes with great cushioning. However, the New Balance Fresh Foam 1080v11 running shoes have the best level of comfort. Their heel is built with soft cups that offer gentle support for runners’ feet. This best running shoes offer high energy return as it possesses the latest and softest midsole made from fresh, cushioned foam.

‎These best New Balance shoes provides effective stability underfoot and an extremely airy mesh upper that gives runners an extra enjoyable feel. These New balance running shoes also fit comfortably on wide legs and provide strong support and versatile soles.‎

‎The New Balance is packed with strong traction and may be used for many forms of running, as well as for neuroscience runners. It features the Hypoknit technology that help keep your foot safely in place without limitations.‎

The New Balance Fresh Foam running shoes also feature the best modern construction that ensures an outstanding fit.

Saucony Echelon 8

Best Orthopedic

Best for stability and protection

Things we liked Wide toe box Features amazing damping and support.‎ Built on a safe, strong and stable framework Designed to suit different customized orthotics It has many width options to keep perfect fastening.

Things we didn’t like It has fewer color options Some runners said his laces were short for them.‎

The ‎Saucony Echelon 8 is a neutral best running sneaker that is great not only for runners with Morton’s neuroma, but also for conditions that require the support or use of orthotics. The shoe has a flat, wide base that provides enough ground support and contact. The design of these running shoes can also accommodate different arc heights and foot shapes for neurom patients.‎

‎The Echelon 8 running shoes have a cold room. Their interpampion contain the surface of Saucony’s PWRRUN foam. It works to increase energy return and damping, which motivates you to run more and faster.‎

‎This running shoe is built with the best ultra-plusp sock insert. Although it’s a bit heavy, it can still keep its pain free effect with enough room fit and wide toe box.‎

Altra Torin 5

Best Plush Ride

Things we liked It is quite convenient for all and professional runners. ‎ Sensitive and light It has an extreme shock absorber Its zero drop offers runners a more natural running feel.‎

Things we didn’t like It seems to be a little less edible than the issuing of the proceedings.‎

Just like Altra Torin 4, Altra Torin 5 is a zero-drop running shoe that is built with uniform damping that offers you a very relaxing run. It is ideal for pain relief, since it absorbs the impact of running and prevents its intensification of the condition. ‎

‎The foot box of this running shoe makes it easy to rest and spread its legs, making it ideal for runners. These Morton’s Neuroma shoes are lightweight, thanks to the pluste feeling of Altra EGO along with Quantic. Obviously, with this running shoe you can be sure of a pluste sensitive run. The knit of the upper has been replaced by a pamstered and foot-shaped shape. The upper is more airy and softer.‎

‎The outsole of these running shoes is identical to the Torin 4. The quantum intermediate bounces nicely and is nicely cushioned. On the other hand, the sole is made of rubber to provide better grip and natural movements.‎

Asics Gel-Kayano 28

Best Shock Absorber

Things we liked Effective shock damping and damping Lightweight, comfortable, supportive and responsive‎ Great for running any distance With long use, it helps reduce and relieve foot fatigue.‎ Fits well like a glove.‎

Things we didn’t like For some users, it’s a little big.

This shoe is exceptionally built with gel damping on the front foot and back leg. It is best for absorbing shocks. This will prevent your foot from injuries. It will also make sure that your pain does not get worse. It also facilitates running, since the front leg contains a gel pillow that helps strain the front legs of the front legs and prevent deterioration of the condition. It is built with an impact guidance system that increases the heel to the heel through natural walking. ‎

‎In addition, its upper liquid fit includes stretch reinforcements with multidirectional elastic mesh. This means that running shoes are more flexible for you and provide a pleasant running experience.‎

‎ASICS Gel Kayano 28 massages the front leg with a slight heel height, which helps relieve pain. Thus, using ASICS Gel is highly beneficial.

Altra Timp 3 

Best Trail

Things we liked Extremely wide box on toe‎ Designed in different patterns and colours‎ Ideal for running on the track and pavement ‎ Suitable in all situations and weather‎

Things we didn’t like The upper mesh exposes the inner part of the shoe to sand and dirt.‎

This is a flexible trail running shoe that can guarantee smooth running regardless of distance. The Timp 3 trail running shoe comes with zero drop and a wide box, whcih makes it an excellent choice for people with this condition.

This running shoe also has a good suspension with the best level of comfort required by many runners. The Maxtrac technology gives you the right grip for every terrain.‎

‎The outer sole offers flexibility and biomechanics, while the lace-up system offers you a secure fastening. The updated design offers excellent application with improved performance. If you are looking for a running shoe for regular training and marathons, this is the best choice. ‎

‎The Altra has an upper with less synthetic and smaller ankle upholstery, but still feels the same as its predecessor. The shape of the lace-up system has also been changed to better fit.‎

Buyer’s guide to choosing the best running shoes for Morton’s Neuroma‎

‎You need to consider the necessary features when buying your best shoes for Morton’s Neuroma. This allows you to choose the perfect shoe that helps relieve the symptoms of this condition and allows you to enjoy running as before. The following are the features of the best shoes.‎

‎Poland to the toe‎

‎This is related to comfort and you should choose that above all all other functions. When choosing the best running shoes, always think about your level of comfort. Prefer the width of the box on the legs, since the balls of the legs and legs suffer from pain. Therefore, your goal should be to reduce the impact and pressure on the front legs and choose running shoes with room box on your feet. You need to choose running shoes with a wide or very wide box on the cold based on your comfort.‎


‎For athletic shoes, suspension brings many benefits. For a person with this condition, suspension offers more than comfort and a cozy feel. It offers protection. It acts as a shock absorber to make sure that the legs do not feel the impact of different surfaces during the run. Therefore, the best shoe for you should have enough damping to prevent the symptoms from getting worse. ‎

‎Perfect arch support ‎

‎The best shoes for your foot should have excellent arch support. You need a shoe that gives you an adequate amount of stability. This is always important, even if you do not suffer any problems with your foot, as it prevents injuries. In short, good arc support will help absorb the effects of shock and compensate for the tension your feet would experience.‎

‎Drop the heel from low to zero‎

‎One more important feature for best running shoes is dropping the heel on the heel. It measures the height, the difference between the front leg and the heel. This also means the thickness of the heel. You should consider running shoes with a lower or zero drop. The further the drop from scratch, the greater the pressure that enacts on the ball of your feet. When dealing with pain, you need to avoid putting pressure on the ball of your feet.‎

‎True shoe size‎

‎The best shoe should be of the correct size. Measure up with a specialist to make sure you know your exact shoe size. This will prevent pressure on the legs and prevent or alleviate foot diseases. With the right shoe size, your feet are easy to stretch and stabilize without straining.‎

‎Frequently Asked Questions

What are the best running shoes for Morton’s Neuroma?‎

The best shoes for Morton’s neuroma should have: ‎

1. Good arch support‎
2. ‎Well-cushioned front foot ‎

To make sure you only choose the best, we listed the best running shoes. We have also provided detailed information to make your choice easier.

What’s making Morton’s Neuroma worse?‎

Morton’s neuroma is intensified by prolonged walking or standing for an extended period of time. The condition is aggravated by poorly fitted or poorly upholstered shoes. Also, wearing the wrong type of footwear, such as shoes with a narrow box on it, high-heeled shoes, can aggravate Morton’s Neuroma.

Are Birkenstocks good for Morton’s Neuroma?‎

Birkenstocks shoes are perfect for Morton’s Neuroma. They offer adequate foot support, absorb the impact of shock and help in the distribution of body weight. Shoes are the main factor that can activate the overgrowth of the nerve fibers of the foot. The problem can even be aggravated by poorly fitted shoes and too tight shoes. ‎
‎Shoes from Birkenstocks consist of cork, latex and removable legs, which can help reduce the pressure and irritation stimulated by this condition.

Are Crocs good for Morton’s Neuroma?‎

Crocs are well known for their very comfortable footwear, which meets the requirement to alleviate foot problems like this. Crocs also provide good heel support, cushion and great arch support.‎

What are the symptoms of Morton’s Neuroma?‎

General symptoms include numbness on the affected cold, burning, pain and burning pain.‎


Morton s toe neuroma is an extremely unpleasant and painful condition that will certainly disrupt your daily routine. However, as a runner, you won’t want to sacrifice your run for it.

As already mentioned, one of the best ways to prevent this intrusion is to go for one of the best running shoes designed specifically for this condition.

‎Undoubtedly, Asics Gel Cumulus 22 is the ideal running shoe for Morton neuroma. It is lightweight with plenty of cushion underfoot, thus suitable for every day training.

The shoe also has a wide toe box and a breathable mesh upper for a stable and secure fit. Consequently, it is the best shoe to ease Morton s neuroma pain during runs.

I am a middle-aged runner with aspirations of qualifying for the Boston Marathon in 2022.

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