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Top 10 Books Which Every Old Runner Needs
As per top coaches, running is primarily a mental game. Whether you are a
marathon veteran looking to augment your…
Nicholas
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Nicholas
I am a middle-aged runner with aspirations of qualifying for the Boston Marathon in 2022.
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9 Best Hallux Rigidus Running Shoes for 2022 with Buyer’s Guide
The big toe plays a vital role in foot function. It bears most of the force
created during running. Therefore,…
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Average Shoe Size by Height – For Men and Women
For running and doing different tasks like exercising or jogging, we need the
perfect size shoes or average shoes based…
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8 Best Running Shoes for Lower Back Pain for 2022
Research has shown that there is a close relation between running shoes and
lower back pain. In fact, a wrong…
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8 Best Running Shoes with Wide Toe Box and Narrow Heel in 2022
A good number of runners or athletes with wide feet find the most popular
running shoes uncomfortable. To these runners,…
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7 Best Running Shoes for Overpronation and Narrow Feet
I have found overpronation and narrow feet to be among the greatest challenges
to many runners. For sure, how your…
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When was Running Invented?
You may have heard the story of how running was invented. It goes like this: A
man was chased by…
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9 Great Tips What I Do After My Half Marathon for Recovery
As you can see on my page I ran a competitive half marathon 7 times. I ran more
but after…
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7 Best Running Shoes for Narrow Feet and High Arches
I struggled for a long time with finding shoes my size due to cavus feet. I
thought it was a…
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9 Best Running Shoes for Hip Bursitis for 2022
As a runner, you subject your hip joint to a lot of stress and impact. This
could eventually lead to…
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How Many Days a Week Should I Run
If you are a runner doesn’t mean you always have to win a race. People become
runners for losing…
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When Should You Start Running After A Broken Ankle
It is one of the worst feelings in the world for a runner when they have to take
a break…
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